CBR

  • One-Punch Man's Saitama is a hero with an intense workout routine. 1 / 6

  • His workout includes 100 push-ups, 100 sit-ups, 100 squats and a 10k run. 2 / 6

  • In the show, the workout gives Saitama godlike super-strength. 3 / 6

  • Such results aren't realistic, but a man from Singapore tried the workout anyway. 4 / 6

  • Sean Seah dropped five kilograms and a decent amount of body fat in 30 days. 5 / 6

  • Still, he won't be vaporizing supervillains with a single punch anytime soon. 6 / 6