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How to work out, the comic book way

Ever wonder how superheroes stay in shape? And more importantly, ever wonder how you can get into superhero shape? Well, now we have some tips from the fitness enthusiasts of the NR Project.

Headed up by Neila Rey, the NR Project describes itself as an "independent fitness resource" to make fitness accessible and fun. To that end, they've created visual workouts themed after 29 superheroes, including Superman, Captain America, Batgirl and The Hulk.

NR Project also has workouts based on other comic book properties and related genre media, including NarutoConan and Adventure Time. 

So next time you want to Hulk out, stretch first!

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